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Sauna

Sauna & Fitness SPA in Höchenschwand

Natursportzentrum 14,  79862 Höchenschwand

Höchenschwand. Wellness - experience well-being at the highest level in the Höchenschwand Nature Sports Centre in the southern Black Forest. Here also a rainy day can become a day of well-being.

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The sauna pleasure in the southern Black Forest!
Warm up and feel good: Outdoor sauna in the KELO log cabin sauna at 95 degrees Celsius with the spicy scent of 100-year-old KELO wood from the Arctic Circle.
Sweating in the sanarium at high humidity and 60 degrees temperature. The relaxation is deepened by the colour simulation blue, green, yellow and red.
Relax in a steam bath in humid heat (45 degrees). This ideal combination of warmth and humidity relaxes, cleanses, cares and relaxes.
A very special experience for you and your health is the Sea Climate wave cabin - a combination of the healing powers of oxygen and salt. 20 minutes of Sea Climate at comfortably warm temperature are comparable with a 2 hour walk at the sea. You can hear the sea surf on your dream beach: Deeply breathe in spicy salt air with pure oxygen and enjoy the play of colours of a sunset, surrounded by cosy warmth.
Cool down and refresh: The special feeling after the saunas 'vital and like new born' is only reached by the right cold application. For this purpose there is an outdoor cooling area with a Kneipp hose, a cold water bucket and a hydropeaking shower as well as 2 adventure showers, foot basins and further cooling possibilities inside.
Between the sauna sessions you can relax on our large sunbathing lawn or in the winter garden.
Look forward to the sunny times in the "hot season" and a seamless tan. The entire complex and the outdoor area are at your disposal for sunbathing - unlimited admission during the summer opening hours.
Summer opening hours (S) from 1 May to 14 September
Monday and Tuesday closed
Wednesday Ladies sauna* 13 to 17:30 hrs
Winter opening hours (W) from 15 September to 30 April
Wednesday women's sauna* 10 to 15:30 hrs
*except on public holidays, between Christmas and Epiphany.
Fitness & outdoor activities
The fitness area is equipped with high-quality fitness equipment. The training circle concept reaches everyone who wants to lose weight, improve their health or physical fitness and achieve a higher lifestyle thanks to regular training.
Training is simple and can be completed successfully after only 30 minutes.
The devices open up a new, unique and health-oriented dimension of strength-fitness training: Unique - Attractive - Effective - Varied!

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